Depression – whether it is a deep sadness and despair or clinical in nature – is one of the most frequent issues that men and women bring into counselling. While there are often other factors involved, depression can be debilitating. Related to depression is grief. It is a natural reaction to a devastating event or incident. Sometimes it is difficult to move past it. If grief, sadness, despair or depression is a concern for you, get in touch with me. Together we can help get you back to a happier self.