Dr. Scott J. Duggan, Ph.D. C.Psych

Registered Psychologist - Toronto Psychologist

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Anxiety

Anxiety and stress are two of the main reasons that people come for therapy. Today’s world seems to keep providing an ever-increasing amount of stress and worry. Ironically, a certain amount of stress is required for daily living – just not to the point that it turns into some sort of anxiety disorder. If you are feeling stressed or anxious, or worry a lot, talking about it and working on practical solutions can help.

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